Headline
Register Now for the Tournament, Sept. 11, 2010
What are you waiting for? It is time to Register for the Tournament. Click here to download the Registration Form for the event! Important Notice: Competitors must have ONE sheet for EACH event they enter (traditional TKD and sparring are considered ONE event), but competitors would need an additonal competition sheet for weapons, creative forms, or combat sparring. Combat BME is $25 per competitor and that there are no discounts, nor does this event count as the … Read entire article »
Featured
No Featured Articles
Create a category called "Featured". Articles in that category will be shown here.
Popular
“The way of the hand and the foot.”
Evolution of the Martial Art Songahm Taekwondo is a Korean martial art that was brought to America in … Read more »
Learn More About Casey’s ATA Programs
If you desire to improve your physical condition, learn self-defense, gain self-discipline, or become more confident, “ATA … Read more »
Songahm Star
The “Songahm Star” is the pattern that is formed on the ground if all 18 forms of … Read more »
Latest
Summer Uniforms
Attention All Students: May 1st will be the date we are able to start wearing our “summer uniform.” Summer uniforms consist of white dobok pants or black ATA pants, an ATA/Casey’s t-shirt, and your belt. If you wish to order summer pants, we will be taking orders for summer pants until April 15th. Summer pants are $30. You must prepay and order … Read entire article »
Songahm Star
The “Songahm Star” is the pattern that is formed on the ground if all 18 forms of the Songahm system are completed. In a perfect Songahm Star, the distance from the center point of the star to the top point is nine feet (“feet” being the student’s foot length). The total distance from the top point to the bottom point … Read entire article »
“The way of the hand and the foot.”
Evolution of the Martial Art Songahm Taekwondo is a Korean martial art that was brought to America in the 1960s. Songahm Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks. Casey’s ATA Black Belt Academy offers trained and certified staff to provide and maintain an … Read entire article »
Learn More About Casey’s ATA Programs
If you desire to improve your physical condition, learn self-defense, gain self-discipline, or become more confident, “ATA is for you!” Visit our Programs at http://www.caseysata.com/html/programs.html. … Read entire article »